Soul Veg City Menu (Update 2025)

Crunchy on the outside soft on the inside our cauliflower florets are the perfect appetizer with perfect dipping sauce.

Crispy and battered or tossed in your choice of buffalo or jerk sauce.

Tortilla chips topped with jerk seitan, lettuce, soy cheese and tomatoes. Add jalapeños for an additional charge.

Our famous deep-fried recipe.

Fresh white onions rolled in our special batter and deep fried. Served with BBQ sauce.

Fresh cut fries seasoned in our home-made batter and fried to perfection.

A wonderful sweet/savory treat.

Organic mushrooms deep-fried in flour batter served with BBQ sauce.

Each day, our chefs will prepare a different soup based on the best available seasonal ingredients.

A bed of romaine lettuce with cucumbers, carrots, tomatoes, artichoke hearts and a choice of cucumber, Prince or vinegar dressing.

Black beans, corn, tomatoes, chipotle, croutons, and ranch dressing.

Romaine lettuce, Parmesan cheese black olives, garlic croutons tossed in our housemade Caesar dressing.

One small cup of soy cheese

Two pieces of battered steak tossed in jerk BBQ sauce served over a bed of rice with sautéed onions and red and yellow peppers.

Sautéed spinach with grilled onions and mushrooms, our house soy cheese spread on a tortilla spinach wrap, served with fresh salsa dip.

Stir fried rice topped with sautéed spinach roasted garlic and grilled Cajun shrimp.

Spaghetti pasta seasoned perfectly with fresh spinach, tomatoes, mushrooms and onions.

Our fresh cut kale greens prepared daily in house with our special seasoning will give you just the jump start you need. Accompanied with a fluffy cornbread muffin.

3 tacos with 3 tostadas

Juicy seitan dipped in our Italian au jus served on a hoagie roll with soy cheese and jardinière.

Our in-house seitan soaked in spicy sauces battered to a nice crunch on a soft roll with our sriracha, mayo, pickles, onions, tomato and lettuce.

Thinly sliced seitan seasoned and tossed on the grill with onions and our au jus sauce, with crispy fresh veggies: tomatoes, raw onions, lettuce, with cucumber sauce and served on a pita.

Crispy golden shrimp (soy free) on hoagie roll with our ranch sauce and fresh veggies: lettuce, tomato, onion and pickles.

A juicy protein-based burger served on a whole wheat bun with ketchup mustard grilled onions and mushrooms, lettuce tomato and pickles.

Crispy cornmeal battered fish fillets on a bun with tartar sauce raw onions and pickles.

Seitan ground to a crumble and seasoned and tossed in BBQ sauce on the grill served on a toasted bun with soy cheese, pickles and more BBQ sauce.

Middle-Eastern inspired round patties made from seasoned chickpeas topped with cucumber sauce and Jerusalem salad and served on whole wheat pita bread.

Big frank (soy-free) steamed served with grilled and raw onions, mustard and jalapeño peppers.

Battered steak, tofu, cauliflower, mushrooms or onion rings your choice of 3 of the above items. Served with BBQ sauce and your choice of fries or sweet potato fries.

Choice of 3-cheese, cashew, mozzarella or Cheddar (soy cheese) Toppings: grilled chicken, red, yellow and green peppers, buffalo chicken, giardiniera, green or black olives, tomato, artichoke, spinach, jalapeño.

Apple, pineapple, strawberry, and banana.

Strawberry, banana, and coconut milk.

Peanut butter, banana, and berries.

Orange, lemon, and grapefruit.

Pineapple, orange juice, and coconut milk.

Blueberries, blackberries, strawberries, and apple juice.

Apple juice, coconut milk, banana, and boosters.

Orange, lemon, carrots, and ginger.

Kale, apple, lemon, ginger, and watercress.

Kale, cucumber, spinach, celery, and apple.

Carrot, beet, apple, celery, and garlic parsley.

Concentrated ginger juice, typically including a hint of lemon, creates a potent 1 oz shot known for its anti-inflammatory and antioxidant properties.

Concentrated beet juice, typically enjoyed for its earthy taste and nutritional benefits.

A concentrated blend of chlorophyll, typically derived from green vegetables, designed for a quick nutritional boost.

Blended with a mix of fruits and vegetables, this smoothie typically includes ginger, turmeric, and citrus fruits to support immune health.

Moringa, protein, turmeric or spirulina.

Enjoy this cultural favorite of 6 falafel balls served on a beautiful arrangement of green lettuce and crunchy cucumbers, served with a special sauce, warm pita bread and a small mid-eastern salad.

Chicken wings, prepared and served as 25 drumsticks.

Please ask your server for our daily dinner special served with soup of the day or a small garden salad.